Showing posts with label INSANITY. Show all posts
Showing posts with label INSANITY. Show all posts

Monday, May 17, 2010

DAY SIX

4th night shift this week and i forced myself to stay awake and workout when i got home.
first real INSANITY workout... 40 minutes of non-stop craziness.
i'm not sure if i've ever sweat that much during a workout. yes, i know, that's gross.
i felt great finishing the workout even though towards the end i really couldn't keep up. too fast and my muscles have thrown in the towel. i love shaun t's workouts because he uses yoga stretches and you feel like you're still doing work

definitely need to make some more room in the living room for these exercises...

Wednesday, May 12, 2010

DAY THREE

after 3 night shifts in a row at nameless medical center and sitting in an hour of traffic anxiously awaiting the arrival of THE VIDEOS, i purposefully took the ravenel bridge route home. for some reason driving over the harbor and seeing all the motivated people running and biking the bridge inspires me to do the same.
however, when i get home, i can't wait to get out of the car... but in order to get back on a "normal human schedule", i force myself to get on the treadmill and catch up on LOST and criminal minds.
i managed to run a 12 minute mile and then walk a 15 minute mile (in my reebok toning shoes, no less) before i felt i was going to trail off the back of the treadmill into the corner of the room in a pile.
still fighting the draw of the couch, i ran my errands at the hardware store and tar-jay for some gardening and house cleaning stuff. (i'm convinced i'm burning more calories because i'm still wearing my workout clothes and the reebok toning shoes.)
i finished the window boxes and the flower beds and hoping something will grow other than weeds...
finally, i worked up the nerve to take AP and Lateral "before" pics (hospital humor... definitely better understood if you worked the last 3 night shifts) let's just say i MAY get the nerve to post "before" pictures IF the "after" pictures show a vast improvement.
starting weight for this little 60-day venture: 146.7# (5' 8")
tomorrow's goal = take my measurements
(with some magical fairy dust and wishful thinking, i won't lose any inches in the bust region...)

NO energy for the beach today; maybe tomorrow after i tackle the IRS to reclaim the refund that is rightfully mine.

looking forward to pj's and the couch with a glass of red wine (because it's less calories, not because it's better than beer)

Monday, May 10, 2010

DAY ONE

after working the night shift in the ICU (at a hospital that will remain nameless) i've seen more infomercials that i can stand. i leave work feeling horrible about myself: my lack of cardio stamina, sexual stamina, make up coverage, hair style, and even my penis size... which i don't even have.
that being said, i've finally been convinced to dedicate my life to INSANITY with Sean T. for the next 60 days. INSANITY looked like faster results with less required "extras" - like a pull-up bar or a dumbell rack longer than my couch...
since it takes 7 days for delivery, i feel the need to do some low-grade cardio workouts in an attempt to prepare my body for DAY ONE so as not to keel over from a massive coronary before i finish the first workout.
i'm also dreading the publication of my "before" photo...
it's now 10am and i worked all last night and i'm scheduled to work tonight so i am headed to bed for now...