4th night shift this week and i forced myself to stay awake and workout when i got home.
first real INSANITY workout... 40 minutes of non-stop craziness.
i'm not sure if i've ever sweat that much during a workout. yes, i know, that's gross.
i felt great finishing the workout even though towards the end i really couldn't keep up. too fast and my muscles have thrown in the towel. i love shaun t's workouts because he uses yoga stretches and you feel like you're still doing work
definitely need to make some more room in the living room for these exercises...
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